Uncovering Resilience: The Power of Connection and Community
Uncovering Resilience: The Power of Connection and Community
Wednesday, June 7 - 12:00pm EST
Statistics show that stress, anxiety and depression are dramatically increasing. What are we missing? Community.
Building community is integral to resilience. Knowing we are part of something, the sense of connection and belonging, helps us feel safe.
Dr. Elisha Goldstein will reveal the science behind why connection is essential to catalyze healing. He will discuss the major obstacles that prevent us from thriving, and show us how to organize social influences that help build resilience for greater health and well-being.
About the Presenter
Elisha Goldstein, PhD
Elisha Goldstein, PhD is one of the world's preeminent mindfulness teachers, a clinical psychologist, author of numerous bestselling books, and creator of a popular YouTube Channel making practical mental health videos to educate and inspire people. He is also creator of the breakthrough "Mental Health Accelerator" program – Uncover the Power Within.
For the last 20 years as a psychologist and mindfulness educator, he has been at the forefront of integrating curriculum and training for therapists, educators, business professionals, active military, parents, and others in the art and science of mindful living. His books include Uncovering Happiness, The Now Effect, A Mindfulness-Based Stress Reduction Workbook, and MBSR Everyday. In an increasingly fragmented society, he is working to bring people together so they may motivate and inspire one another in far-reaching ways.
He lives in Los Angeles with his family.