Mind-Body Practices for Stressful Times
During these stressful times, understanding the physiology of stress and scientifically proven coping practices can be the key to enhancing resilience. Join us for a virtual roundtable discussion on Tuesday, July 26 at 12:00pm, as our panel of experts, including Mickie Brown, RN, HN-BC, Krishna Dholakia, MS, RDN, CDE, CDN, and Jeffrey Zahn, MD explore topics, including:
- Using holistic approaches to address physical and mental health
- How mindfulness, yoga, practical perspectivism and other mind-body practices can help calm our nervous system.
- Why mindfulness-based techniques are especially beneficial to front-line workers (including the health care community) and can improve patient outcomes.
Participation is free and registration is required.