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Creative Empowerment: Music Improvisation for Healing

Creative Empowerment
Come and learn to play and celebrate music in community. Discover, explore and express deep listening, gentle movement and free improvisation. Learn to tap into your capacity for healing, stress reduction and self-empowerment using your own unique sounds and rhythms in a supportive and playful atmosphere. Use of instruments are provided or bring your own! No musical experience is required.
 
Ms. Saltiel is a Licensed Clinician and Consultant in private practice located in Jersey City, NJ. In addition to providing clinical services for individuals, couples, families and groups, she has devoted a significant part of her practice to developing and presenting trainings and presentations for many organizations and Employee Assistance Programs nationwide. More.

18th Anniversary of the 1995 Bombing

April 19th marks the 18th anniversary of the 1995 bombing of the Alfred P. Murrah Federal Building in Oklahoma City. As families and friends gather together on this solemn occasion, we join them in remembering the 168 who perished and the 680 who were injured. More.

Chan Meditation Workshop

Chan Meditation Workshop
In this workshop, we will discuss the principles and method of Chan meditation. You will learn how to establish your meditation practice and the correct posture, method and attitude needed to engage in the practice. You will also learn how to apply the practice in your daily life so that you can live a more fulfilling and joyful life. Please come in comfortable clothing. More.

Alice Greenwald to speak in Princeton on March 14th

Alice Greenwald, Director of the 9/11 Memorial Museum, will speak in the Community Room of the Princeton Public Library on Thursday, March 14th, 2013, at 7:00 pm. The talk,"Memory and Meaning: Building a Vision for a Museum at Ground Zero," will focus on the challenges of commemorating the attacks of September 11th and outline the process of planning the museum. More.

First Responders Invited To Bowl With Tuesday's Children

First Responders Bowl with Tuesday's Children
Tuesday's Children will host a bowling party for First Responders and their families on March 3rd from 1:00 - 6:00 pm at Dani's Strike Zone in Elmont.
 
The families are invited to come bowl, play arcade games, win raffle prizes, enjoy wonderful food and spend time with members of the First Responder Alliance and their families.
 
Dani's Strike Zone is located at 20 Village Avenue, Elmont New York. More.

Managing Stress to Improve Health & Wellness

Managing Stress to Improve Health & Wellness
Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. But beyond a certain point, stress stops being helpful and starts causing major damage to your health, mood, productivity, relationships, and your quality of life. Chronic stress can negatively impact your life in many ways, from weight gain, to reduced energy levels, and even an increased risk of heart disease and type 2 diabetes.
 
It's time to take control of stress instead of letting it control you! Learn breathing techniques, relaxation techniques, and even dietary changes that can reduce stress, improve energy levels and help you get back to feeling like your old self! More.

1993 World Trade Center Bombing 20th Anniversary

1993 World Trade Center Bombing 20th Anniversary
Today marks the 20th Anniversary of the 1993 bombing of the World Trade Center, where 6 men and women, and an unborn child perished in the attacks. Over a thousand were injured and thousands who worked in the buildings escaped to safety. We join all who knew them and loved them, in remembering the brothers, sisters, mothers, fathers, and friends whose lives were lost on that tragic day. More.

VOICES Speaker Series: Getting Organized

Getting Organized
Kick off the new year by reducing the stress and chaos in your life - make January your "Get Organized" month! Professional Organizer, Joan Melroy, will conduct this workshop that explores why people accumulate so many things, how to look at organizing it, and ways to release or store what you have. Learn some practical tips and ideas to help you overcome some of your organizing challenges. Learn why there are many ways to accomplish the same goal and why the same way doesn't work for everyone. Be sure to bring questions about your own organizing challenges. More.

September 11th Victim Compensation Fund Information Forum

September 11th Victim Compensation Fund Info Forum
There will be an information forum on January 30th that will be of particular interest to those who qualify for compensation through the James Zadroga Health and Compensation Act. This forum will inform attendees about the status of the Victims Compensation Fund and will include a discussion of the filing process.
 
Join September 11th Victim Compensation Fund ("VCF") Special Master Sheila Birnbaum and Reps. Carolyn Maloney, Jerrold Nadler, and Peter King (invited) to learn about the status of the VCF and a discussion about the claim filing process. More.

Resources for Sandy Hook Tragedy

Resources for Sandy Hook Tragedy
This weekend we had an opportunity to spend two days in Sandy Hook and offer our support. As you can imagine, the community is still in shock over the tragic loss of the young children and teachers who heroically protected their classrooms. Many families we spoke with asked about resources and guidance in talking with their children about the event. We have also heard from many of our members who report that the tragedy brings back memories of their own personal loss on 9/11. More.

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VOICES Provides Support Services

VOICES Staff Provides Support Services Including: Assessments, Support Groups, Referrals, Commemorative Events, Workshops.

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